Workshops - Healthy Ageing

Ageing Wisely with Ancient Wisdom

LEARN with us, FEAST with us, GROW with us

Discover the key to rejuvenation and longevity through ancient practices of                                AYURVEDA and YOGA NIDRA 

  • Learn simple self care practices to restore your natural state of health
  • Improve memory to achieve clarity of mind, vitality and flexibility
  • Strengthen immunity
  • Sleep soundly
  • Reduce stress and anxiety

Escape for a day to the beautiful Hepburn Springs and lose yourself in ancient wisdom to reconnect to a deeper part of yourself. Learn how to apply simple daily rituals that will make a lasting change to how you look and feel now and in the future. 

Where - Continental House, 9 Lorne Pine Avenue, Hepburn Springs, Victoria                                    When - Monday the 10th of May, 10.00 am to 4.00 pm

For more information and bookings, view the link below

Hand-crafted skincare