Contact Us

Join me on a healing journey to awaken your senses, balance your body, calm your mind, heal your heart and nourish your soul to experience the light, love, truth, beauty and peace within.

Catherine Laurent 

Self-care Activist 

BHSc Naturopathy, Accredited Ayurvedic diet and lifestyle consultant
Amrit Yoga Teacher, Beauty Therapist, Skincare Formulator

Address : Trentham – Daylesford, Victoria

Email :

Phone : 0418 364 497

Online Booking

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Insights to self-awareness

  • the source of love and light
  • self-love, self-acceptance
  • align with the rhythm of nature
  • self-care rituals
  • sleep hygiene
  • the art of eating
  • the art of letting go 
  • simplicity and gratitude