Insights

Spring detox - a complete cleanse

Apply healthy habits and rituals that will ultimately reshape your world to be the best version of yourselfTime to clean up your act lighten up and expe...
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Live.Love.Life Daylesford Festival

LEARN WITH US, FEAST WITH US AND GROW WITH US On the 15th of November at Continental House, Hepburn Springs RESTORE BALANCE BETWEEN THE MIND, BODY, HEART ...
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Healthy Ageing

Healthy ageing is not something that happens by chance. Ageing occurs gradually, so the time to start preventing the signs of ageing starts now at any age. N...
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Food for Health

There are so many different diets that people like to try but in my experience if we follow our Dosh- balancing diet we will experience good health. Ayurveda...
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Healthy Immune

Our immune system is our protection against anything that is foreign to our body. Our bone marrow make up white blood cells as well as red blood cells and pl...
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Recent Posts

Spring detox - a complete cleanse

Apply healthy habits and rituals that will ultimatel...

Live.Love.Life Daylesford Festival

LEARN WITH US, FEAST WITH US AND GROW WITH US On the 15t...

Healthy Ageing

Healthy ageing is not something that happens by chance. A...

Food for Health

There are so many different diets that people like to try...